Pork shiitake Gyoza Dumpling vs Ivan roasted turkey breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Pork shiitake Gyoza Dumpling

Ivan roasted turkey breast
The Verdict: Which is Better?
When placing Pork shiitake Gyoza Dumpling and Ivan roasted turkey breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pork shiitake Gyoza Dumpling is the more energy-dense option here, packing 43 more calories per 100g than Ivan roasted turkey breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pork shiitake Gyoza Dumpling takes the lead with only 0g of sugar per 100g, whereas Ivan roasted turkey breast contains 1.79g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Pork shiitake Gyoza Dumpling or Ivan roasted turkey breast?
It depends on your goals. Pork shiitake Gyoza Dumpling has 150 calories, while Ivan roasted turkey breast has 107 calories. Check the detailed table above for sugar and fat content.
Is Pork shiitake Gyoza Dumpling vegan?
No, Pork shiitake Gyoza Dumpling is not certified vegan.
What is the calorie difference between Pork shiitake Gyoza Dumpling and Ivan roasted turkey breast?
There is a difference of 43 calories per 100g between the two products.




