Head-to-Head Analysis

Pork Shoulder Butt vs Roasted Seaweed Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Shoulder Butt

Pork Shoulder Butt

Not Vegan
VS
Top Pick
Package of Roasted Seaweed Snacks

Roasted Seaweed Snacks

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
25 kcal
0g
Sugars
0g
12.5g
Fat
2g
17.9g
Protein
1g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Pork Shoulder Butt and Roasted Seaweed Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Shoulder Butt is the more energy-dense option here, packing 163 more calories per 100g than Roasted Seaweed Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Pork Shoulder Butt offers a protein boost with 17.9g per 100g, outperforming Roasted Seaweed Snacks in this category.

Frequently Asked Questions

Which is healthier: Pork Shoulder Butt or Roasted Seaweed Snacks?

It depends on your goals. Pork Shoulder Butt has 188 calories, while Roasted Seaweed Snacks has 25 calories. Check the detailed table above for sugar and fat content.

Is Pork Shoulder Butt vegan?

No, Pork Shoulder Butt is not certified vegan.

What is the calorie difference between Pork Shoulder Butt and Roasted Seaweed Snacks?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.