Head-to-Head Analysis

Pork shu mai vs Beef enchiladas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork shu mai

Pork shu mai

Not Vegan
VS
Top Pick
Package of Beef enchiladas

Beef enchiladas

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
460 kcal
4.3g
Sugars
4g
12.1g
Fat
8g
9.2g
Protein
40g
0.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Pork shu mai and Beef enchiladas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork shu mai is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Pork shu mai or Beef enchiladas?

It depends on your goals. Pork shu mai has 206 calories, while Beef enchiladas has 460 calories. Check the detailed table above for sugar and fat content.

Is Pork shu mai vegan?

No, Pork shu mai is not certified vegan.

What is the calorie difference between Pork shu mai and Beef enchiladas?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.