Head-to-Head Analysis

Pork Sirloin Roast vs Protein Waffles Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Sirloin Roast

Pork Sirloin Roast

Not Vegan
VS
Package of Protein Waffles Blueberry

Protein Waffles Blueberry

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
316 kcal
0g
Sugars
10.5g
4g
Fat
13.2g
21.4g
Protein
15.8g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Pork Sirloin Roast and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Sirloin Roast is the clear winner. With 191 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Sirloin Roast takes the lead with only 0g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Sirloin Roast offers a protein boost with 21.4g per 100g, outperforming Protein Waffles Blueberry in this category.

Frequently Asked Questions

Which is healthier: Pork Sirloin Roast or Protein Waffles Blueberry?

Pork Sirloin Roast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Sirloin Roast vegan?

No, Pork Sirloin Roast is not certified vegan.

What is the calorie difference between Pork Sirloin Roast and Protein Waffles Blueberry?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.