Head-to-Head Analysis

Pork Soup Dumplings vs Sour Gum Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Soup Dumplings

Pork Soup Dumplings

Not Vegan
VS
Top Pick
Package of Sour Gum Strawberry

Sour Gum Strawberry

Not Vegan
Nutritional Facts (per 100g)
180 kcal
Energy
5 kcal
2.8g
Sugars
1g
3.5g
Fat
0g
12.5g
Protein
0g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Pork Soup Dumplings and Sour Gum Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Soup Dumplings is the more energy-dense option here, packing 175 more calories per 100g than Sour Gum Strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork Soup Dumplings contains significantly more sugar (2.77g) compared to the milder Sour Gum Strawberry (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gum Strawberry is undeniably the healthier pick.

Looking to build muscle? Pork Soup Dumplings offers a protein boost with 12.5g per 100g, outperforming Sour Gum Strawberry in this category.

Frequently Asked Questions

Which is healthier: Pork Soup Dumplings or Sour Gum Strawberry?

It depends on your goals. Pork Soup Dumplings has 180 calories, while Sour Gum Strawberry has 5 calories. Check the detailed table above for sugar and fat content.

Is Pork Soup Dumplings vegan?

No, Pork Soup Dumplings is not certified vegan.

What is the calorie difference between Pork Soup Dumplings and Sour Gum Strawberry?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.