Head-to-Head Analysis

Pork Spare Ribs vs Flax Muffins, Carrot Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Spare Ribs

Pork Spare Ribs

Not Vegan
VS
Package of Flax Muffins, Carrot Raisin

Flax Muffins, Carrot Raisin

Not Vegan
Nutritional Facts (per 100g)
277 kcal
Energy
343.4 kcal
0g
Sugars
22.2g
23.2g
Fat
16.2g
15.2g
Protein
10.1g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Pork Spare Ribs and Flax Muffins, Carrot Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Spare Ribs is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Spare Ribs takes the lead with only 0g of sugar per 100g, whereas Flax Muffins, Carrot Raisin contains 22.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Spare Ribs offers a protein boost with 15.2g per 100g, outperforming Flax Muffins, Carrot Raisin in this category.

Frequently Asked Questions

Which is healthier: Pork Spare Ribs or Flax Muffins, Carrot Raisin?

Pork Spare Ribs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Spare Ribs vegan?

No, Pork Spare Ribs is not certified vegan.

What is the calorie difference between Pork Spare Ribs and Flax Muffins, Carrot Raisin?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.