Head-to-Head Analysis

Pork Tenderloin vs Cashew Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Tenderloin

Pork Tenderloin

Not Vegan
VS
Package of Cashew Cookie Bar

Cashew Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
479 kcal
0g
Sugars
33.3g
3.6g
Fat
25g
20.5g
Protein
8.3g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Pork Tenderloin and Cashew Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Tenderloin is the clear winner. With 363 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Tenderloin takes the lead with only 0g of sugar per 100g, whereas Cashew Cookie Bar contains 33.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming Cashew Cookie Bar in this category.

Frequently Asked Questions

Which is healthier: Pork Tenderloin or Cashew Cookie Bar?

Pork Tenderloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Tenderloin vegan?

No, Pork Tenderloin is not certified vegan.

What is the calorie difference between Pork Tenderloin and Cashew Cookie Bar?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.