Pork Tenderloin vs French Fries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pork Tenderloin
French Fries
The Verdict: Which is Better?
When placing Pork Tenderloin and French Fries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Pork Tenderloin is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming French Fries in this category.
Frequently Asked Questions
Which is healthier: Pork Tenderloin or French Fries?
It depends on your goals. Pork Tenderloin has 116 calories, while French Fries has 179 calories. Check the detailed table above for sugar and fat content.
Is Pork Tenderloin vegan?
No, Pork Tenderloin is not certified vegan.
What is the calorie difference between Pork Tenderloin and French Fries?
There is a difference of 63 calories per 100g between the two products.
