Head-to-Head Analysis

Pork Tenderloin vs Trail mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Tenderloin

Pork Tenderloin

Not Vegan
VS
Package of Trail mix

Trail mix

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
545 kcal
0g
Sugars
30.3g
3.6g
Fat
33.3g
20.5g
Protein
15.2g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Pork Tenderloin and Trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Tenderloin is the clear winner. With 429 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Tenderloin takes the lead with only 0g of sugar per 100g, whereas Trail mix contains 30.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Tenderloin offers a protein boost with 20.5g per 100g, outperforming Trail mix in this category.

Frequently Asked Questions

Which is healthier: Pork Tenderloin or Trail mix?

Pork Tenderloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Tenderloin vegan?

No, Pork Tenderloin is not certified vegan.

What is the calorie difference between Pork Tenderloin and Trail mix?

There is a difference of 429 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.