Head-to-Head Analysis

Pork Tenderloin Fresh vs Pitted dried plums

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Pork Tenderloin Fresh

Pork Tenderloin Fresh

Not Vegan
VS
Package of Pitted dried plums

Pitted dried plums

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
250 kcal
0g
Sugars
47.5g
3.6g
Fat
0g
20.5g
Protein
2.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Pork Tenderloin Fresh and Pitted dried plums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Pork Tenderloin Fresh is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Pork Tenderloin Fresh takes the lead with only 0g of sugar per 100g, whereas Pitted dried plums contains 47.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Pork Tenderloin Fresh offers a protein boost with 20.5g per 100g, outperforming Pitted dried plums in this category.

Frequently Asked Questions

Which is healthier: Pork Tenderloin Fresh or Pitted dried plums?

Pork Tenderloin Fresh appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Pork Tenderloin Fresh vegan?

No, Pork Tenderloin Fresh is not certified vegan.

What is the calorie difference between Pork Tenderloin Fresh and Pitted dried plums?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.