Head-to-Head Analysis

Pork Tonkotsu Flavor, high protein, instant Ramen vs Italian Snacking Lupini Beans, Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pork Tonkotsu Flavor, high protein, instant Ramen

Pork Tonkotsu Flavor, high protein, instant Ramen

Not Vegan
VS
Top Pick
Package of Italian Snacking Lupini Beans, Sea Salt & Vinegar

Italian Snacking Lupini Beans, Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
117 kcal
6.5g
Sugars
0g
4g
Fat
3.3g
50g
Protein
13.3g
2.5g
Salt
2g

The Verdict: Which is Better?

When placing Pork Tonkotsu Flavor, high protein, instant Ramen and Italian Snacking Lupini Beans, Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pork Tonkotsu Flavor, high protein, instant Ramen is the more energy-dense option here, packing 238 more calories per 100g than Italian Snacking Lupini Beans, Sea Salt & Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pork Tonkotsu Flavor, high protein, instant Ramen contains significantly more sugar (6.45g) compared to the milder Italian Snacking Lupini Beans, Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Italian Snacking Lupini Beans, Sea Salt & Vinegar is undeniably the healthier pick.

Looking to build muscle? Pork Tonkotsu Flavor, high protein, instant Ramen offers a protein boost with 50g per 100g, outperforming Italian Snacking Lupini Beans, Sea Salt & Vinegar in this category.

Frequently Asked Questions

Which is healthier: Pork Tonkotsu Flavor, high protein, instant Ramen or Italian Snacking Lupini Beans, Sea Salt & Vinegar?

It depends on your goals. Pork Tonkotsu Flavor, high protein, instant Ramen has 355 calories, while Italian Snacking Lupini Beans, Sea Salt & Vinegar has 117 calories. Check the detailed table above for sugar and fat content.

Is Pork Tonkotsu Flavor, high protein, instant Ramen vegan?

No, Pork Tonkotsu Flavor, high protein, instant Ramen is not certified vegan.

What is the calorie difference between Pork Tonkotsu Flavor, high protein, instant Ramen and Italian Snacking Lupini Beans, Sea Salt & Vinegar?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.