Porks & Beans vs Taboule Salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Porks & Beans
Taboule Salad
The Verdict: Which is Better?
When placing Porks & Beans and Taboule Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Porks & Beans is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Porks & Beans contains significantly more sugar (5.41g) compared to the milder Taboule Salad (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Taboule Salad is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Porks & Beans or Taboule Salad?
It depends on your goals. Porks & Beans has 95.6 calories, while Taboule Salad has 170 calories. Check the detailed table above for sugar and fat content.
Is Porks & Beans vegan?
No, Porks & Beans is not certified vegan.
What is the calorie difference between Porks & Beans and Taboule Salad?
There is a difference of 74 calories per 100g between the two products.
