Head-to-Head Analysis

Port Salut Soft Cheese vs Jalapeño & Cream Cheese Crispy Wontons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Port Salut Soft Cheese

Port Salut Soft Cheese

Not Vegan
VS
Package of Jalapeño & Cream Cheese Crispy Wontons

Jalapeño & Cream Cheese Crispy Wontons

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
337 kcal
0g
Sugars
3.4g
25g
Fat
21.3g
21.4g
Protein
6.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Port Salut Soft Cheese and Jalapeño & Cream Cheese Crispy Wontons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Port Salut Soft Cheese is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Port Salut Soft Cheese takes the lead with only 0g of sugar per 100g, whereas Jalapeño & Cream Cheese Crispy Wontons contains 3.37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Port Salut Soft Cheese offers a protein boost with 21.4g per 100g, outperforming Jalapeño & Cream Cheese Crispy Wontons in this category.

Frequently Asked Questions

Which is healthier: Port Salut Soft Cheese or Jalapeño & Cream Cheese Crispy Wontons?

Port Salut Soft Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Port Salut Soft Cheese vegan?

No, Port Salut Soft Cheese is not certified vegan.

What is the calorie difference between Port Salut Soft Cheese and Jalapeño & Cream Cheese Crispy Wontons?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.