Port wine cheese ball vs NONFAT GREEK YOGURT strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Port wine cheese ball
NONFAT GREEK YOGURT strawberry
The Verdict: Which is Better?
When placing Port wine cheese ball and NONFAT GREEK YOGURT strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Port wine cheese ball is the more energy-dense option here, packing 245 more calories per 100g than NONFAT GREEK YOGURT strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Port wine cheese ball contains significantly more sugar (14.285714285714g) compared to the milder NONFAT GREEK YOGURT strawberry (9.41g). If you are monitoring your insulin levels or trying to cut down on sweets, NONFAT GREEK YOGURT strawberry is undeniably the healthier pick.
Looking to build muscle? Port wine cheese ball offers a protein boost with 17.857142857143g per 100g, outperforming NONFAT GREEK YOGURT strawberry in this category.
Frequently Asked Questions
Which is healthier: Port wine cheese ball or NONFAT GREEK YOGURT strawberry?
It depends on your goals. Port wine cheese ball has 321.42857142857 calories, while NONFAT GREEK YOGURT strawberry has 76.5 calories. Check the detailed table above for sugar and fat content.
Is Port wine cheese ball vegan?
No, Port wine cheese ball is not certified vegan.
What is the calorie difference between Port wine cheese ball and NONFAT GREEK YOGURT strawberry?
There is a difference of 245 calories per 100g between the two products.
