Head-to-Head Analysis

Portable Protein Pack vs Chicken Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Portable Protein Pack

Portable Protein Pack

Not Vegan
VS
Top Pick
Package of Chicken Breast

Chicken Breast

Not Vegan
Nutritional Facts (per 100g)
992 kcal
Energy
99.2 kcal
26.9g
Sugars
0g
69.2g
Fat
2.1g
50g
Protein
18.4g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Portable Protein Pack and Chicken Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Portable Protein Pack is the more energy-dense option here, packing 893 more calories per 100g than Chicken Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Portable Protein Pack contains significantly more sugar (26.9g) compared to the milder Chicken Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Breast is undeniably the healthier pick.

Looking to build muscle? Portable Protein Pack offers a protein boost with 50g per 100g, outperforming Chicken Breast in this category.

Frequently Asked Questions

Which is healthier: Portable Protein Pack or Chicken Breast?

It depends on your goals. Portable Protein Pack has 992 calories, while Chicken Breast has 99.2 calories. Check the detailed table above for sugar and fat content.

Is Portable Protein Pack vegan?

No, Portable Protein Pack is not certified vegan.

What is the calorie difference between Portable Protein Pack and Chicken Breast?

There is a difference of 893 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.