Head-to-Head Analysis

Portion Ham vs Chili lemon peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Portion Ham

Portion Ham

Not Vegan
VS
Package of Chili lemon peanuts

Chili lemon peanuts

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
566.7 kcal
2.4g
Sugars
3.3g
12.9g
Fat
50g
12.9g
Protein
23.3g
2.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Portion Ham and Chili lemon peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Portion Ham is the clear winner. With 391 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Portion Ham or Chili lemon peanuts?

Portion Ham appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Portion Ham vegan?

No, Portion Ham is not certified vegan.

What is the calorie difference between Portion Ham and Chili lemon peanuts?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.