Portion Ham vs Peanut Caramel Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Portion Ham
Peanut Caramel Bar
The Verdict: Which is Better?
When placing Portion Ham and Peanut Caramel Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Portion Ham is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Portion Ham takes the lead with only 2.35g of sugar per 100g, whereas Peanut Caramel Bar contains 42.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Portion Ham or Peanut Caramel Bar?
Portion Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Portion Ham vegan?
No, Portion Ham is not certified vegan.
What is the calorie difference between Portion Ham and Peanut Caramel Bar?
There is a difference of 305 calories per 100g between the two products.
