Portion Ham vs Wholesome Nut Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Portion Ham
Wholesome Nut Mix
The Verdict: Which is Better?
When placing Portion Ham and Wholesome Nut Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Portion Ham is the clear winner. With 431 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Portion Ham takes the lead with only 2.35g of sugar per 100g, whereas Wholesome Nut Mix contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Portion Ham or Wholesome Nut Mix?
Portion Ham appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Portion Ham vegan?
No, Portion Ham is not certified vegan.
What is the calorie difference between Portion Ham and Wholesome Nut Mix?
There is a difference of 431 calories per 100g between the two products.
