Head-to-Head Analysis

Portland city sourdough bread vs Sourdough Sandwich Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Portland city sourdough bread

Portland city sourdough bread

Not Vegan
VS
Package of Sourdough Sandwich Bread

Sourdough Sandwich Bread

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
245 kcal
1g
Sugars
2g
0g
Fat
2g
5g
Protein
8.2g
0.7g
Salt
1.3g

The Verdict: Which is Better?

When placing Portland city sourdough bread and Sourdough Sandwich Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Portland city sourdough bread is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Portland city sourdough bread takes the lead with only 1g of sugar per 100g, whereas Sourdough Sandwich Bread contains 2.04g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Portland city sourdough bread or Sourdough Sandwich Bread?

Portland city sourdough bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Portland city sourdough bread vegan?

No, Portland city sourdough bread is not certified vegan.

What is the calorie difference between Portland city sourdough bread and Sourdough Sandwich Bread?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.