Head-to-Head Analysis

Portuguese Style Peri Peri Seasoning Rub vs Peanut Delight No-Stir Creamy Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Portuguese Style Peri Peri Seasoning Rub

Portuguese Style Peri Peri Seasoning Rub

Not Vegan
VS
Top Pick
Package of Peanut Delight No-Stir Creamy Peanut Butter

Peanut Delight No-Stir Creamy Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
186 kcal
Energy
562 kcal
23g
Sugars
12.5g
3.2g
Fat
46.9g
4.7g
Protein
21.9g
44.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Portuguese Style Peri Peri Seasoning Rub and Peanut Delight No-Stir Creamy Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Portuguese Style Peri Peri Seasoning Rub is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Portuguese Style Peri Peri Seasoning Rub contains significantly more sugar (23g) compared to the milder Peanut Delight No-Stir Creamy Peanut Butter (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Delight No-Stir Creamy Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Portuguese Style Peri Peri Seasoning Rub or Peanut Delight No-Stir Creamy Peanut Butter?

It depends on your goals. Portuguese Style Peri Peri Seasoning Rub has 186 calories, while Peanut Delight No-Stir Creamy Peanut Butter has 562 calories. Check the detailed table above for sugar and fat content.

Is Portuguese Style Peri Peri Seasoning Rub vegan?

No, Portuguese Style Peri Peri Seasoning Rub is not certified vegan.

What is the calorie difference between Portuguese Style Peri Peri Seasoning Rub and Peanut Delight No-Stir Creamy Peanut Butter?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.