Head-to-Head Analysis

Pot Of Gold vs Oat Milk Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pot Of Gold

Pot Of Gold

Not Vegan
VS
Top Pick
Package of Oat Milk Bar

Oat Milk Bar

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
452 kcal
60g
Sugars
20g
23.3g
Fat
36g
3.3g
Protein
12g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Pot Of Gold and Oat Milk Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pot Of Gold is the more energy-dense option here, packing 15 more calories per 100g than Oat Milk Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pot Of Gold contains significantly more sugar (60g) compared to the milder Oat Milk Bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Oat Milk Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Pot Of Gold or Oat Milk Bar?

It depends on your goals. Pot Of Gold has 467 calories, while Oat Milk Bar has 452 calories. Check the detailed table above for sugar and fat content.

Is Pot Of Gold vegan?

No, Pot Of Gold is not certified vegan.

What is the calorie difference between Pot Of Gold and Oat Milk Bar?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.