Head-to-Head Analysis

Pot of Gold - Assorted Chocolates vs Fig fruit chewy cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Pot of Gold - Assorted Chocolates

Pot of Gold - Assorted Chocolates

Not Vegan
VS
Top Pick
Package of Fig fruit chewy cookies

Fig fruit chewy cookies

Not Vegan
Nutritional Facts (per 100g)
484 kcal
Energy
344.8 kcal
58.1g
Sugars
41.4g
25.8g
Fat
6.9g
6.5g
Protein
3.4g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Pot of Gold - Assorted Chocolates and Fig fruit chewy cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Pot of Gold - Assorted Chocolates is the more energy-dense option here, packing 139 more calories per 100g than Fig fruit chewy cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Pot of Gold - Assorted Chocolates contains significantly more sugar (58.1g) compared to the milder Fig fruit chewy cookies (41.379310344828g). If you are monitoring your insulin levels or trying to cut down on sweets, Fig fruit chewy cookies is undeniably the healthier pick.

Looking to build muscle? Pot of Gold - Assorted Chocolates offers a protein boost with 6.45g per 100g, outperforming Fig fruit chewy cookies in this category.

Frequently Asked Questions

Which is healthier: Pot of Gold - Assorted Chocolates or Fig fruit chewy cookies?

It depends on your goals. Pot of Gold - Assorted Chocolates has 484 calories, while Fig fruit chewy cookies has 344.8275862069 calories. Check the detailed table above for sugar and fat content.

Is Pot of Gold - Assorted Chocolates vegan?

No, Pot of Gold - Assorted Chocolates is not certified vegan.

What is the calorie difference between Pot of Gold - Assorted Chocolates and Fig fruit chewy cookies?

There is a difference of 139 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.