Pot of Gold - Assorted Chocolates vs Medjool Dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Pot of Gold - Assorted Chocolates
Medjool Dates
The Verdict: Which is Better?
When placing Pot of Gold - Assorted Chocolates and Medjool Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Pot of Gold - Assorted Chocolates is the more energy-dense option here, packing 209 more calories per 100g than Medjool Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Pot of Gold - Assorted Chocolates takes the lead with only 58.1g of sugar per 100g, whereas Medjool Dates contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Pot of Gold - Assorted Chocolates offers a protein boost with 6.45g per 100g, outperforming Medjool Dates in this category.
Frequently Asked Questions
Which is healthier: Pot of Gold - Assorted Chocolates or Medjool Dates?
It depends on your goals. Pot of Gold - Assorted Chocolates has 484 calories, while Medjool Dates has 275 calories. Check the detailed table above for sugar and fat content.
Is Pot of Gold - Assorted Chocolates vegan?
No, Pot of Gold - Assorted Chocolates is not certified vegan.
What is the calorie difference between Pot of Gold - Assorted Chocolates and Medjool Dates?
There is a difference of 209 calories per 100g between the two products.
