Head-to-Head Analysis

Potato And Pea Samosa Punjabi Style vs Blueberry Muffin Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato And Pea Samosa Punjabi Style

Potato And Pea Samosa Punjabi Style

Not Vegan
VS
Package of Blueberry Muffin Bars

Blueberry Muffin Bars

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
444.4 kcal
0g
Sugars
37.8g
12.5g
Fat
20g
5g
Protein
8.9g
0g
Salt
0g

The Verdict: Which is Better?

When placing Potato And Pea Samosa Punjabi Style and Blueberry Muffin Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato And Pea Samosa Punjabi Style is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Potato And Pea Samosa Punjabi Style takes the lead with only 0g of sugar per 100g, whereas Blueberry Muffin Bars contains 37.777777777778g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato And Pea Samosa Punjabi Style or Blueberry Muffin Bars?

Potato And Pea Samosa Punjabi Style appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Potato And Pea Samosa Punjabi Style vegan?

No, Potato And Pea Samosa Punjabi Style is not certified vegan.

What is the calorie difference between Potato And Pea Samosa Punjabi Style and Blueberry Muffin Bars?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.