Potato Bread vs Brioche loaf
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Bread
Brioche loaf
The Verdict: Which is Better?
When placing Potato Bread and Brioche loaf side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Bread is the more energy-dense option here, packing 281 more calories per 100g than Brioche loaf. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Bread contains significantly more sugar (9.38g) compared to the milder Brioche loaf (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brioche loaf is undeniably the healthier pick.
Looking to build muscle? Potato Bread offers a protein boost with 9.38g per 100g, outperforming Brioche loaf in this category.
Frequently Asked Questions
Which is healthier: Potato Bread or Brioche loaf?
It depends on your goals. Potato Bread has 281 calories, while Brioche loaf has 0 calories. Check the detailed table above for sugar and fat content.
Is Potato Bread vegan?
No, Potato Bread is not certified vegan.
What is the calorie difference between Potato Bread and Brioche loaf?
There is a difference of 281 calories per 100g between the two products.
