Head-to-Head Analysis

Potato Buns vs Nature's Promise Organic Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Buns

Potato Buns

Not Vegan
VS
Top Pick
Package of Nature's Promise Organic Green Tea

Nature's Promise Organic Green Tea

Not Vegan
Nutritional Facts (per 100g)
365 kcal
Energy
0 kcal
9.1g
Sugars
0g
4.6g
Fat
0g
12.8g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Potato Buns and Nature's Promise Organic Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Buns is the more energy-dense option here, packing 365 more calories per 100g than Nature's Promise Organic Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato Buns contains significantly more sugar (9.13g) compared to the milder Nature's Promise Organic Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature's Promise Organic Green Tea is undeniably the healthier pick.

Looking to build muscle? Potato Buns offers a protein boost with 12.8g per 100g, outperforming Nature's Promise Organic Green Tea in this category.

Frequently Asked Questions

Which is healthier: Potato Buns or Nature's Promise Organic Green Tea?

It depends on your goals. Potato Buns has 365 calories, while Nature's Promise Organic Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Potato Buns vegan?

No, Potato Buns is not certified vegan.

What is the calorie difference between Potato Buns and Nature's Promise Organic Green Tea?

There is a difference of 365 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.