Head-to-Head Analysis

Potato Buns vs Bamba Peanut Butter Suns

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Buns

Potato Buns

Not Vegan
VS
Top Pick
Package of Bamba Peanut Butter Suns

Bamba Peanut Butter Suns

Not Vegan
Nutritional Facts (per 100g)
281 kcal
Energy
535.7 kcal
7g
Sugars
3.6g
3.5g
Fat
10.7g
8.8g
Protein
17.9g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Potato Buns and Bamba Peanut Butter Suns side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Potato Buns is the clear winner. With 255 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Potato Buns contains significantly more sugar (7.02g) compared to the milder Bamba Peanut Butter Suns (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Bamba Peanut Butter Suns is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potato Buns or Bamba Peanut Butter Suns?

It depends on your goals. Potato Buns has 281 calories, while Bamba Peanut Butter Suns has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Potato Buns vegan?

No, Potato Buns is not certified vegan.

What is the calorie difference between Potato Buns and Bamba Peanut Butter Suns?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.