Potato Buns vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Buns
Tortilla Chips
The Verdict: Which is Better?
When placing Potato Buns and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Potato Buns is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Potato Buns contains significantly more sugar (7.02g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Potato Buns or Tortilla Chips?
It depends on your goals. Potato Buns has 281 calories, while Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Potato Buns vegan?
No, Potato Buns is not certified vegan.
What is the calorie difference between Potato Buns and Tortilla Chips?
There is a difference of 219 calories per 100g between the two products.
