Potato Buns vs Organic Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Buns
Organic Red Kidney Beans
The Verdict: Which is Better?
When placing Potato Buns and Organic Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Buns is the more energy-dense option here, packing 207 more calories per 100g than Organic Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Potato Buns offers a protein boost with 9.46g per 100g, outperforming Organic Red Kidney Beans in this category.
Frequently Asked Questions
Which is healthier: Potato Buns or Organic Red Kidney Beans?
It depends on your goals. Potato Buns has 284 calories, while Organic Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Potato Buns vegan?
No, Potato Buns is not certified vegan.
What is the calorie difference between Potato Buns and Organic Red Kidney Beans?
There is a difference of 207 calories per 100g between the two products.
