Head-to-Head Analysis

Potato Chips vs Ahold Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
VS
Package of Ahold Sweet Peas

Ahold Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
48 kcal
3.6g
Sugars
4g
28.6g
Fat
0g
10.7g
Protein
2.4g
1.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Potato Chips and Ahold Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips is the more energy-dense option here, packing 452 more calories per 100g than Ahold Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Potato Chips offers a protein boost with 10.71g per 100g, outperforming Ahold Sweet Peas in this category.

Frequently Asked Questions

Which is healthier: Potato Chips or Ahold Sweet Peas?

It depends on your goals. Potato Chips has 500 calories, while Ahold Sweet Peas has 48 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips vegan?

No, Potato Chips is not certified vegan.

What is the calorie difference between Potato Chips and Ahold Sweet Peas?

There is a difference of 452 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.