Head-to-Head Analysis

Potato Chips vs Galettes de riz avec des graines de tournesol

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato Chips

Potato Chips

Not Vegan
VS
Top Pick
Package of Galettes de riz avec des graines de tournesol

Galettes de riz avec des graines de tournesol

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
425.5 kcal
3.6g
Sugars
0g
28.6g
Fat
0g
10.7g
Protein
10.6g
1.4g
Salt
0.4g

The Verdict: Which is Better?

When placing Potato Chips and Galettes de riz avec des graines de tournesol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips is the more energy-dense option here, packing 74 more calories per 100g than Galettes de riz avec des graines de tournesol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato Chips contains significantly more sugar (3.57g) compared to the milder Galettes de riz avec des graines de tournesol (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Galettes de riz avec des graines de tournesol is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potato Chips or Galettes de riz avec des graines de tournesol?

It depends on your goals. Potato Chips has 500 calories, while Galettes de riz avec des graines de tournesol has 425.5319 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips vegan?

No, Potato Chips is not certified vegan.

What is the calorie difference between Potato Chips and Galettes de riz avec des graines de tournesol?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.