Potato Chips vs Original Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Potato Chips

Original Tomato Sauce
The Verdict: Which is Better?
When placing Potato Chips and Original Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips is the more energy-dense option here, packing 468 more calories per 100g than Original Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Potato Chips offers a protein boost with 10.71g per 100g, outperforming Original Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Potato Chips or Original Tomato Sauce?
It depends on your goals. Potato Chips has 500 calories, while Original Tomato Sauce has 32.3 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips vegan?
No, Potato Chips is not certified vegan.
What is the calorie difference between Potato Chips and Original Tomato Sauce?
There is a difference of 468 calories per 100g between the two products.




