Potato chips vs Blackeye Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato chips
Blackeye Peas
The Verdict: Which is Better?
When placing Potato chips and Blackeye Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato chips is the more energy-dense option here, packing 453 more calories per 100g than Blackeye Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato chips contains significantly more sugar (7.14g) compared to the milder Blackeye Peas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Blackeye Peas is undeniably the healthier pick.
Looking to build muscle? Potato chips offers a protein boost with 7.14g per 100g, outperforming Blackeye Peas in this category.
Frequently Asked Questions
Which is healthier: Potato chips or Blackeye Peas?
It depends on your goals. Potato chips has 536 calories, while Blackeye Peas has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Potato chips vegan?
No, Potato chips is not certified vegan.
What is the calorie difference between Potato chips and Blackeye Peas?
There is a difference of 453 calories per 100g between the two products.
