Potato chips vs Toasted rice cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato chips
Toasted rice cereal
The Verdict: Which is Better?
When placing Potato chips and Toasted rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato chips is the more energy-dense option here, packing 147 more calories per 100g than Toasted rice cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato chips takes the lead with only 7.14g of sugar per 100g, whereas Toasted rice cereal contains 11.11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato chips or Toasted rice cereal?
It depends on your goals. Potato chips has 536 calories, while Toasted rice cereal has 389 calories. Check the detailed table above for sugar and fat content.
Is Potato chips vegan?
No, Potato chips is not certified vegan.
What is the calorie difference between Potato chips and Toasted rice cereal?
There is a difference of 147 calories per 100g between the two products.
