Head-to-Head Analysis

Potato chips vs Super Form Tofu

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato chips

Potato chips

Not Vegan
VS
Top Pick
Package of Super Form Tofu

Super Form Tofu

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
143 kcal
0g
Sugars
0g
32.1g
Fat
7.7g
7.1g
Protein
15.4g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Potato chips and Super Form Tofu side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato chips is the more energy-dense option here, packing 393 more calories per 100g than Super Form Tofu. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Potato chips or Super Form Tofu?

It depends on your goals. Potato chips has 535.71428571429 calories, while Super Form Tofu has 143 calories. Check the detailed table above for sugar and fat content.

Is Potato chips vegan?

No, Potato chips is not certified vegan.

What is the calorie difference between Potato chips and Super Form Tofu?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.