Potato chips vs Sour Cream & Onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato chips
Sour Cream & Onion
The Verdict: Which is Better?
When placing Potato chips and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato chips is the more energy-dense option here, packing 35 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Potato chips offers a protein boost with 7.14g per 100g, outperforming Sour Cream & Onion in this category.
Frequently Asked Questions
Which is healthier: Potato chips or Sour Cream & Onion?
It depends on your goals. Potato chips has 571 calories, while Sour Cream & Onion has 535.7143 calories. Check the detailed table above for sugar and fat content.
Is Potato chips vegan?
No, Potato chips is not certified vegan.
What is the calorie difference between Potato chips and Sour Cream & Onion?
There is a difference of 35 calories per 100g between the two products.
