Head-to-Head Analysis

Potato chips vs WHOLE GRAIN WIDE PAN BREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato chips

Potato chips

Not Vegan
VS
Package of WHOLE GRAIN WIDE PAN BREAD

WHOLE GRAIN WIDE PAN BREAD

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
257.6 kcal
3.6g
Sugars
7.6g
35.7g
Fat
5.3g
7.1g
Protein
1.5g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Potato chips and WHOLE GRAIN WIDE PAN BREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato chips is the more energy-dense option here, packing 313 more calories per 100g than WHOLE GRAIN WIDE PAN BREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato chips takes the lead with only 3.57g of sugar per 100g, whereas WHOLE GRAIN WIDE PAN BREAD contains 7.5758g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Potato chips offers a protein boost with 7.14g per 100g, outperforming WHOLE GRAIN WIDE PAN BREAD in this category.

Frequently Asked Questions

Which is healthier: Potato chips or WHOLE GRAIN WIDE PAN BREAD?

It depends on your goals. Potato chips has 571 calories, while WHOLE GRAIN WIDE PAN BREAD has 257.5758 calories. Check the detailed table above for sugar and fat content.

Is Potato chips vegan?

No, Potato chips is not certified vegan.

What is the calorie difference between Potato chips and WHOLE GRAIN WIDE PAN BREAD?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.