Potato chips vs Organic Bread 21 Whole Grains & Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato chips
Organic Bread 21 Whole Grains & Seeds
The Verdict: Which is Better?
When placing Potato chips and Organic Bread 21 Whole Grains & Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato chips is the more energy-dense option here, packing 244 more calories per 100g than Organic Bread 21 Whole Grains & Seeds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato chips takes the lead with only 3.5714285714286g of sugar per 100g, whereas Organic Bread 21 Whole Grains & Seeds contains 8.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato chips or Organic Bread 21 Whole Grains & Seeds?
It depends on your goals. Potato chips has 535.71428571429 calories, while Organic Bread 21 Whole Grains & Seeds has 292 calories. Check the detailed table above for sugar and fat content.
Is Potato chips vegan?
No, Potato chips is not certified vegan.
What is the calorie difference between Potato chips and Organic Bread 21 Whole Grains & Seeds?
There is a difference of 244 calories per 100g between the two products.
