Head-to-Head Analysis

Potato chips vs Organic Sprouted Rolled Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Potato chips

Potato chips

Not Vegan
VS
Top Pick
Package of Organic Sprouted Rolled Oats

Organic Sprouted Rolled Oats

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
385 kcal
3.6g
Sugars
0g
35.7g
Fat
6.7g
7.1g
Protein
13.5g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Potato chips and Organic Sprouted Rolled Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato chips is the more energy-dense option here, packing 186 more calories per 100g than Organic Sprouted Rolled Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Potato chips contains significantly more sugar (3.57g) compared to the milder Organic Sprouted Rolled Oats (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sprouted Rolled Oats is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Potato chips or Organic Sprouted Rolled Oats?

It depends on your goals. Potato chips has 571.43 calories, while Organic Sprouted Rolled Oats has 385 calories. Check the detailed table above for sugar and fat content.

Is Potato chips vegan?

No, Potato chips is not certified vegan.

What is the calorie difference between Potato chips and Organic Sprouted Rolled Oats?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.