Potato Chips vs Protein Rotini
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips
Protein Rotini
The Verdict: Which is Better?
When placing Potato Chips and Protein Rotini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips is the more energy-dense option here, packing 1473 more calories per 100g than Protein Rotini. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato Chips takes the lead with only 0g of sugar per 100g, whereas Protein Rotini contains 1.79g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Potato Chips offers a protein boost with 25.2g per 100g, outperforming Protein Rotini in this category.
Frequently Asked Questions
Which is healthier: Potato Chips or Protein Rotini?
It depends on your goals. Potato Chips has 1830 calories, while Protein Rotini has 357 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips vegan?
No, Potato Chips is not certified vegan.
What is the calorie difference between Potato Chips and Protein Rotini?
There is a difference of 1473 calories per 100g between the two products.
