Potato Chips vs 100% prune juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips
100% prune juice
The Verdict: Which is Better?
When placing Potato Chips and 100% prune juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips is the more energy-dense option here, packing 496 more calories per 100g than 100% prune juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato Chips takes the lead with only 0g of sugar per 100g, whereas 100% prune juice contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Potato Chips offers a protein boost with 7.14g per 100g, outperforming 100% prune juice in this category.
Frequently Asked Questions
Which is healthier: Potato Chips or 100% prune juice?
It depends on your goals. Potato Chips has 571.43 calories, while 100% prune juice has 75 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips vegan?
No, Potato Chips is not certified vegan.
What is the calorie difference between Potato Chips and 100% prune juice?
There is a difference of 496 calories per 100g between the two products.
