Potato Chips vs Self-rising enriched yellow corn meal mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips
Self-rising enriched yellow corn meal mix
The Verdict: Which is Better?
When placing Potato Chips and Self-rising enriched yellow corn meal mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips is the more energy-dense option here, packing 147 more calories per 100g than Self-rising enriched yellow corn meal mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Chips contains significantly more sugar (7.14g) compared to the milder Self-rising enriched yellow corn meal mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Self-rising enriched yellow corn meal mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Potato Chips or Self-rising enriched yellow corn meal mix?
It depends on your goals. Potato Chips has 500 calories, while Self-rising enriched yellow corn meal mix has 352.94117647059 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips vegan?
No, Potato Chips is not certified vegan.
What is the calorie difference between Potato Chips and Self-rising enriched yellow corn meal mix?
There is a difference of 147 calories per 100g between the two products.
