Potato Chips vs Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips
Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz
The Verdict: Which is Better?
When placing Potato Chips and Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips is the more energy-dense option here, packing 179 more calories per 100g than Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Potato Chips takes the lead with only 0g of sugar per 100g, whereas Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz contains 28.6g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Potato Chips or Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?
It depends on your goals. Potato Chips has 536 calories, while Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz has 357 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips vegan?
No, Potato Chips is not certified vegan.
What is the calorie difference between Potato Chips and Kellogg'S Apple Jacks Cereal Reduced Sugar 1Oz?
There is a difference of 179 calories per 100g between the two products.
