Head-to-Head Analysis

Potato Chips vs Low fat refried black beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
VS
Package of Low fat refried black beans

Low fat refried black beans

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
76.9 kcal
0g
Sugars
0.4g
32.1g
Fat
0.4g
7.1g
Protein
5.4g
1g
Salt
0.9g

The Verdict: Which is Better?

When placing Potato Chips and Low fat refried black beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips is the more energy-dense option here, packing 459 more calories per 100g than Low fat refried black beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Potato Chips or Low fat refried black beans?

It depends on your goals. Potato Chips has 536 calories, while Low fat refried black beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips vegan?

No, Potato Chips is not certified vegan.

What is the calorie difference between Potato Chips and Low fat refried black beans?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.