Head-to-Head Analysis

Potato Chips vs Chicken rice bowl with teriyaki sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
VS
Package of Chicken rice bowl with teriyaki sauce

Chicken rice bowl with teriyaki sauce

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
136 kcal
0g
Sugars
5.9g
28.6g
Fat
2.3g
7.1g
Protein
7.9g
0.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Potato Chips and Chicken rice bowl with teriyaki sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips is the more energy-dense option here, packing 364 more calories per 100g than Chicken rice bowl with teriyaki sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Chips takes the lead with only 0g of sugar per 100g, whereas Chicken rice bowl with teriyaki sauce contains 5.93g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato Chips or Chicken rice bowl with teriyaki sauce?

It depends on your goals. Potato Chips has 500 calories, while Chicken rice bowl with teriyaki sauce has 136 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips vegan?

No, Potato Chips is not certified vegan.

What is the calorie difference between Potato Chips and Chicken rice bowl with teriyaki sauce?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.