Potato Chips Farmstand Ranch vs Roasted sesame seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Potato Chips Farmstand Ranch
Roasted sesame seed
The Verdict: Which is Better?
When placing Potato Chips Farmstand Ranch and Roasted sesame seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Potato Chips Farmstand Ranch is the more energy-dense option here, packing 475 more calories per 100g than Roasted sesame seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Potato Chips Farmstand Ranch contains significantly more sugar (3.57g) compared to the milder Roasted sesame seed (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted sesame seed is undeniably the healthier pick.
Looking to build muscle? Potato Chips Farmstand Ranch offers a protein boost with 7.14g per 100g, outperforming Roasted sesame seed in this category.
Frequently Asked Questions
Which is healthier: Potato Chips Farmstand Ranch or Roasted sesame seed?
It depends on your goals. Potato Chips Farmstand Ranch has 500 calories, while Roasted sesame seed has 25 calories. Check the detailed table above for sugar and fat content.
Is Potato Chips Farmstand Ranch vegan?
No, Potato Chips Farmstand Ranch is not certified vegan.
What is the calorie difference between Potato Chips Farmstand Ranch and Roasted sesame seed?
There is a difference of 475 calories per 100g between the two products.
