Head-to-Head Analysis

Potato Chips Jalapeno vs Frosted Shredded bite-size wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips Jalapeno

Potato Chips Jalapeno

Not Vegan
VS
Package of Frosted Shredded bite-size wheat

Frosted Shredded bite-size wheat

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
350 kcal
0g
Sugars
20g
32.1g
Fat
1.7g
7.1g
Protein
8.3g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Potato Chips Jalapeno and Frosted Shredded bite-size wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips Jalapeno is the more energy-dense option here, packing 186 more calories per 100g than Frosted Shredded bite-size wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Chips Jalapeno takes the lead with only 0g of sugar per 100g, whereas Frosted Shredded bite-size wheat contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato Chips Jalapeno or Frosted Shredded bite-size wheat?

It depends on your goals. Potato Chips Jalapeno has 536 calories, while Frosted Shredded bite-size wheat has 350 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips Jalapeno vegan?

No, Potato Chips Jalapeno is not certified vegan.

What is the calorie difference between Potato Chips Jalapeno and Frosted Shredded bite-size wheat?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.