Head-to-Head Analysis

Potato Chips Sea Salt vs Lemon Garlic Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
VS
Package of Lemon Garlic Hummus

Lemon Garlic Hummus

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
218.8 kcal
0g
Sugars
3.1g
32.1g
Fat
15.6g
7.1g
Protein
6.3g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Potato Chips Sea Salt and Lemon Garlic Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips Sea Salt is the more energy-dense option here, packing 317 more calories per 100g than Lemon Garlic Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas Lemon Garlic Hummus contains 3.125g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato Chips Sea Salt or Lemon Garlic Hummus?

It depends on your goals. Potato Chips Sea Salt has 536 calories, while Lemon Garlic Hummus has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips Sea Salt vegan?

No, Potato Chips Sea Salt is not certified vegan.

What is the calorie difference between Potato Chips Sea Salt and Lemon Garlic Hummus?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.