Head-to-Head Analysis

Potato Chips Sea Salt vs QUAKER OATS Quick 1-Minute Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips Sea Salt

Potato Chips Sea Salt

Not Vegan
VS
Package of QUAKER OATS Quick 1-Minute Oats

QUAKER OATS Quick 1-Minute Oats

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
375 kcal
0g
Sugars
2.5g
32.1g
Fat
7.5g
7.1g
Protein
12.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Potato Chips Sea Salt and QUAKER OATS Quick 1-Minute Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips Sea Salt is the more energy-dense option here, packing 161 more calories per 100g than QUAKER OATS Quick 1-Minute Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Chips Sea Salt takes the lead with only 0g of sugar per 100g, whereas QUAKER OATS Quick 1-Minute Oats contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Potato Chips Sea Salt or QUAKER OATS Quick 1-Minute Oats?

It depends on your goals. Potato Chips Sea Salt has 536 calories, while QUAKER OATS Quick 1-Minute Oats has 375 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips Sea Salt vegan?

No, Potato Chips Sea Salt is not certified vegan.

What is the calorie difference between Potato Chips Sea Salt and QUAKER OATS Quick 1-Minute Oats?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.