Head-to-Head Analysis

Potato Chips Sour Cream And Onion vs Ocean Spray Cran × Grape

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Potato Chips Sour Cream And Onion

Potato Chips Sour Cream And Onion

Not Vegan
VS
Package of Ocean Spray Cran × Grape

Ocean Spray Cran × Grape

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
44.4 kcal
3.6g
Sugars
10.9g
32.1g
Fat
0g
7.1g
Protein
0.2g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Potato Chips Sour Cream And Onion and Ocean Spray Cran × Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Potato Chips Sour Cream And Onion is the more energy-dense option here, packing 492 more calories per 100g than Ocean Spray Cran × Grape. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Potato Chips Sour Cream And Onion takes the lead with only 3.57g of sugar per 100g, whereas Ocean Spray Cran × Grape contains 10.888888888889g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Potato Chips Sour Cream And Onion offers a protein boost with 7.14g per 100g, outperforming Ocean Spray Cran × Grape in this category.

Frequently Asked Questions

Which is healthier: Potato Chips Sour Cream And Onion or Ocean Spray Cran × Grape?

It depends on your goals. Potato Chips Sour Cream And Onion has 536 calories, while Ocean Spray Cran × Grape has 44.444444444444 calories. Check the detailed table above for sugar and fat content.

Is Potato Chips Sour Cream And Onion vegan?

No, Potato Chips Sour Cream And Onion is not certified vegan.

What is the calorie difference between Potato Chips Sour Cream And Onion and Ocean Spray Cran × Grape?

There is a difference of 492 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.